Skip to main content
Active middle-aged man outdoors

Reclaim Your Energy, Strength & Confidence After 40

Transform your midlife health with proven strategies designed specifically for your body's changing needs.

Active man running Man cycling outdoors

Is Body Reboot 40 Right for You?

Discover if this program is designed for your specific needs and goals

You're 40+ and struggling with energy, weight gain, or strength loss

Traditional workouts leave you exhausted or injured

Ready to prioritize your health and feel confident again

Want a sustainable approach that fits your busy lifestyle

Seeking expert guidance designed for midlife metabolism

Fit mature woman working out Active mature woman training Mature woman fitness routine

In Just 90 Days, You Can…

Running outdoors

Lose 15-25 lbs

Sustainable fat loss without extreme dieting or hours of cardio

Yoga fitness

Boost Energy 300%

Wake up refreshed and maintain steady energy throughout your day

Active lifestyle

Rebuild Muscle Tone

Strengthen and sculpt your body while boosting metabolism naturally

Balance Hormones

Combat menopause symptoms and restore your body's natural rhythm

Improve Sleep Quality

Fall asleep faster and wake up feeling truly rested and rejuvenated

More Than a Fitness Plan — A Complete Midlife Health Reset

Active wellness focus

Science-Based Method

Evidence-backed protocols designed specifically for women's hormones after 40

Group yoga outdoors

Personalized Support

1-on-1 coaching tailored to your unique body, lifestyle, and goals

Women running together

Community Connection

Join 500+ women supporting each other through shared transformation journeys

30-Minute Workouts

Maximum results in minimum time with efficient, targeted exercise protocols

Lifetime Access

Keep all materials, recipes, and workouts forever with no recurring fees

Money-Back Guarantee

See results in 30 days or get a full refund — no questions asked

Your 3-Step Transformation Path

Jumping fence workout
1

Assessment & Setup

Complete health evaluation, goal setting, and personalized plan creation in 48 hours

Active mature outdoors
2

Daily Implementation

Follow your custom 30-minute workouts, nutrition plan, and habit tracking

Mature active field
3

Ongoing Optimization

Weekly check-ins, progress adjustments, and lifetime support for sustained results

Real People. Real Results.

Sarah M.

Sarah M.

Age 47, Lost 23 lbs

"

After 30+ failed attempts, this finally worked. Down 23 lbs and feeling 10 years younger. The community support kept me going when I wanted to quit.

Jennifer L.

Jennifer L.

Age 52, Lost 18 lbs

"

Menopause weight gain had me defeated. This program turned everything around. My energy is back and I've kept the weight off for 8 months now.

Lisa R.

Lisa R.

Age 45, Lost 31 lbs

"

The workouts fit perfectly into my busy schedule. 31 lbs gone and I finally feel confident in my own skin again. Worth every penny.

MK

Maria K.

Age 51, Lost 27 lbs

"

I was skeptical but desperate. Best decision ever. The hormonal approach made all the difference - I finally understand my body after 50 years.

Woman running toward storm

It's Time to Reboot Your Body & Life

Don't wait for another year to pass. Start today and see results in your first 2 weeks.

Marathon runners
Spectator watching runners